I hate Shoulders & Arms, at least I thought. It was not so bad today. Felt the burn! Last week I did not log, I know, bad me. I deserve a slap on the hand. Today I managed to log and did all 15 on the red bands, up until the triceps. Goodness, the flipped grip on the tri's! My arms wanted to float outward from my body. It was hard maintaining proper form.
Yoga manana. Love it! I will try to remember to wake up extra early for the hour and a half workout. Maybe I can steal the Yoga for Men video from John for you all to watch. I think it is cute. See you later.
Yoga manana. Love it! I will try to remember to wake up extra early for the hour and a half workout. Maybe I can steal the Yoga for Men video from John for you all to watch. I think it is cute. See you later.
1 comment:
Yeah Melena...Cute is the word we'd chose to describe it.
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