Today was strange. I don't know if it was from the nightmares last night, but during the workout, I could not 'Bring It'. I was sluggish. I kept up with every rep, but required more water than usual. My muscles did not ache, or burn, they just could not work as hard. The very last few seconds of Bunny Hops, I had to step. I could not do a jump with each Dreya Roll. Now I am sniffling. It is Not like I didn't Try to push myself. I certainly did not slack at All or stop the workout and walk away. BUT I was just not there, mentally, mostly because I was not there Physically. Maybe getting sick? I did take a nap yesterday after diving. Napping is usually a thing I can only dream about.
I have Plyo tomorrow. Hopefully, I will have a stronger workout. Just don't know what happened today. Never happened before.
No comments:
Post a Comment