Monday, September 29, 2008

P90X- Day 8

'Core Synergistic'

Another day of Core. Woke up late this morning. I remembered to set the time, but forgot to turn it on. 6:45 am with sun light trickling in, I barley had enough time to do the basic morning stuff. Did I eat? Worse part, my hubby was meeting two divers at the ramp to take them offshore, at 7:30 am. No food, no water. I felt bad!

All day I was anxious to get home and do Core. Why? Because I am a glutton for punishment!

Hard! I don't know how you all do it in the afternoon. A full day of energy exhausted, and still need to bust through the workout. I will never do that again!

I have the same complaints as last time, the stacked foot/staggered hands push-up. Worked through them this time with more grace, but still not a swan.

I added time release B-50 which is a B vitamin blend; I am really noticing the difference. More energy, longer. I use to take just a B blend, no time release, boy they gave me the shakes. I don't eat red meat or chicken and need to take a lot of supplements. Potassium and a stronger MSM with Glucosamine were also added to my daily pill selection.
Tomorrow, 'Cardio X'. Love, love, love.
I will post a few pictures of me 1 year ago. NO LAUGHING!

1 comment:

John said...

Keep it up Malena...nice work.

John